Find me in class, events or 1:1 work!

Work With Me

My Yoga Classes are Open to All Levels of Ability and Encourage You to Explore Ways to Move your Body, Regulate your Breath and Calm the Mind in Order to Live a more Joyful and Nature-Aligned Life. 

1. group classes

Mindful Yoga
19.45-2045


Robinson Pool, Bedford


Wed.

class timetable

upcoming events

2. live events

One-off Workshops to Celebrate Yoga and Come Together as a Community

Upaya: the art of knowing how to live in a state of flow - Remembering that life is happening for you and not to you

Upcoming Workshops

Free Yoga Sessions all day in Bedford Park, near the Pavillion.

My session "Warriors of Light" begins at 1pm.


Yoga  in the Park

9th june 2024

12-1pm Yoga + Qigong to align ourselves to the blossoming energy of spring. Place: Priory Methodist  Church, Newnham Ave, Bedford. Bring your mat.


Spring Renewal   Flow

12 march 2025

get in touch

If you wish to dive deeper into Yoga, Breathwork or Meditation - or if you have specific issues or goals you are working through, please feel free to get in touch and arrange a one-to-one session with me.

3. 1:1 Sessions

 " Her classes  are very enjoyable and as I approach my 80th birthday I am sure that they very much help in keeping me flexible and mobile."                                                                                                

- A.L

 " Mindfulness Yoga with Patrizia is amazing. I always feel more peaceful and confident... I love that the practice is dedicated to the changing seasons...I am thankful to her for inspiring me. Shanti, shanti, shanti."                                                                                               

- R.S

"Patrizia is a lovely, caring yoga teacher. She is very precise and takes great care to explain every move. Her lessons are planned with much thought. She tries to bring everybody in. We have thoroughly enjoyed taking part in her online sessions for the last 2 1/2 years."                                     

- G&A

- Eve


"I really like how Patrizia brings the seasons, reflections and intentions into the classes really building on the sense of connection between your body your mind and your environment. The classes are always calm non-judgmental open positive spaces and I always feel mentally, spiritually, and physically better for having attended."

"A passionate teacher who cares about wellbeing and supports you on your yoga journey. She encourages you all the time and gives you different options of doing the same pose, to adapt to your body. She is a generous person who really loves her calling and is always bringing mindfulness and positive energies with her. I started yoga with Patrizia a little over a year ago, and I love the impact it has into my life."  

- Ana N.

"Patrizia supports all participants i her classes: people with disabilities, past injuries and older members like myself, to gain more movement in their joints to enable them in everyday life.
Throughout the class, Patrizia advises everyone to practice yoga to their own limitations and not to exerts themselves in case of injury.

Patrizia has a very caring, respectful personality, injected with a good sense of humour."



- Mrs n.

happy words from happy people

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